tag:blogger.com,1999:blog-6018418214305162179.post5775145570158706974..comments2023-10-15T04:46:07.767-07:00Comments on TRi*Tawn: Spoke Too SoonTawnee Prazak, M.S., CSCShttp://www.blogger.com/profile/07574536270084586370noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6018418214305162179.post-9052790380282433882009-06-21T14:03:35.053-07:002009-06-21T14:03:35.053-07:00Rest and get healthy! Vineman is less than a month...Rest and get healthy! Vineman is less than a month away and you need to kick some butt in Sonoma!!<br /><br />All the best,<br /><br />RonPunkRockRunnerhttps://www.blogger.com/profile/10532411836716339642noreply@blogger.comtag:blogger.com,1999:blog-6018418214305162179.post-34702779448959766822009-06-20T06:41:07.421-07:002009-06-20T06:41:07.421-07:00Hey Tawnee-- Thought I'd check in because it&#...Hey Tawnee-- Thought I'd check in because it's been a whole month since the surgery and our chat! I keep thinking about you...when I hit the one month mark, I was like, "I need to go on a hike to try this leg out!" Anyway, am recovering by leaps and bounds, although a test run down the hallway at home proved that it's going to take a while longer to get the leg working THAT well. I can walk totally fine now, can almost bend it as much as it can handle, and swimming is pain free! (Finally!) <br /><br />This weekend I'm testing out the bike, and then next weekend, I'm going to attempt my tri group's Olympic/1/2 Iron rehearsal up in Boulder. I figure I can knock out the 1.2 mile swim, and then see how much of the bike I can do without turning around.... I'd love to try to run, but I may walk just to get used to distance again.<br /><br />Anyway, thought I'd keep in touch. I really appreciated your encouragement and watching you succeed post-op has really been motivating to stay on top of the recovery. Get well soon so you can kick *ss and take names at Vineman!!MtngirlinCalihttps://www.blogger.com/profile/01673061711610647249noreply@blogger.comtag:blogger.com,1999:blog-6018418214305162179.post-79707768135448978692009-06-19T07:14:44.238-07:002009-06-19T07:14:44.238-07:00Oh bummer.
If it's just a little cold, you'...Oh bummer.<br />If it's just a little cold, you'll be fine soon. Enjoy the rest and good studying.<br />Chilling is good.Bensonhttps://www.blogger.com/profile/12589549450495962640noreply@blogger.comtag:blogger.com,1999:blog-6018418214305162179.post-21063203783936915712009-06-18T19:17:59.225-07:002009-06-18T19:17:59.225-07:00OHHHH NO!!
I wish you a speedy recovery - taking ...OHHHH NO!!<br /><br />I wish you a speedy recovery - taking some more rest will actually be better for you in the long run!Shanhttps://www.blogger.com/profile/11226590006329406452noreply@blogger.comtag:blogger.com,1999:blog-6018418214305162179.post-88946965469124704512009-06-18T12:12:45.933-07:002009-06-18T12:12:45.933-07:00That stinks, but I know how you feel. My body is ...That stinks, but I know how you feel. My body is trying to tell me that I need more sleep / recovery. Maybe this will article from the<br /><a href="http://well.blogs.nytimes.com/2009/06/17/for-a-better-workout-try-sleep/" rel="nofollow">NewYorkTimes</a> will help. Good luck beating that cold!George Houstonhttps://www.blogger.com/profile/08827313004836345933noreply@blogger.com