I mentioned on my last post about writing the Ironman 70.3 World Championship preview. (To answer your question, Sunnyrunning), the list of ...

Where do I even begin with this one? A lot of highs and lows came with this race. The weekend started out well and everything was running sm...

Well, it's been a month since Vineman so that can only mean one thing: time for the next 70.3! On Friday we depart for Chicago then will...

Thanks for all the comments on my compression post. I will keep you guys updated with that!!! In the meantime, I probably owe ya a little re...

I'm sneakin away! Going to Vegassss with the girls, Tatiana and Sara! Yes, we know how to have fun together... here's us last Decemb...