I am thankful for running the Dana Point 10k Turkey Trot in the rain. No, not just rain... torrential downpours (at least in SoCal terms). ...

Words cannot describe how amazing this past weekend was. I'm still in shock! I did the Catalina Island Triathlon on Saturday -- 1/2-mile...

It's finally here. After a year of wondering when I'd race again (my last tri was SOMA in 10/07) and after months of agonizing over ...

When I take a day off from training I often don't know what to do with myself and all that extra time. Thankfully, yesterday was Hallowe...

Look at the first two miles of this trail run. XTERRA doesn't mess around. I signed up for this 15K race at El Moro in Crystal Cove St...

I was feeling sore early on in my swim class this morning. But, I caught a little break. My coach decided to hold "Doing a Flip Turn 10...

Last night I went to the Orange County Triathlon Club ' s monthly meeting. I had been planning on joining once the knee was better... an...

Well she did it again: Chrissie Wellington is amazing. What an athlete, what a great attitude, what an inspiration -- can I be her?? The gir...

I bought an XTERRA Wetsuit at 50 percent off last weekend during the Mission Bay Triathlon pre-race expo. Paying around $200 for a $400 wet...

I'm definitely taking my workouts up a notch. The last three days I've done an Olympic brick, weight-lifting, spin class, 3,000m pre...