I feel like the energizer bunny on crack with how my life's been lately and with everything that's coming up. Tri season is here! IM...

So I've been feeling bad about not taking Syd on a run since my recent blog. I had a 90-min bike and T-Run scheduled today, and during t...

I'm sure some of you SDers did the St. Patty's Day run Saturday. I didn't make it down this year, but I was thinking of when I r...

This may sound crazy, but I never run on a track for my training. Ever. I've had this preconceived notion that it must be so boring jus...

I can't stand wheatgrass shots. I despise the smell of fresh cut grass (gag!) and that's what I associate wheatgrass with. Yuk. So...

I have tears in my eyes right now because I rolled my ankle again, the same one that's just getting over a sprain. [Update: Just fyi, I...

I was almost that person who runs with a helmet on.... I did the Tritonman sprint triathlon at Mission Bay today, and though it wasn't n...

First, health & training update: Things are finally going well, besides lots of rain and crappy weather. But I feel excellent - fought o...

Does anyone know where I can get a magic elixir? If having a sprained ankle wasn't enough, I guess my body decided that my year-plus of...

Still no running. It's been 2 1/2 weeks. The ankle sprain is lingering, and I don't want to make a bad situation worse. Just another...