Ahh what a weekend. Can't believe all I've done in the last 48+ hours. Exhausted. The highlight, of course, was racing San Diego Int...

I was reading a post on Mark's Daily Apple today on weight, and I found it ironic that in the last couple weeks my weight has been on m...

Yesterday I made a point to say how well my training is going. It truly is, but now I have a cold! Hopefully it's a freak thing I picked...

I hate finishing a workout covered with muck after road biking--car exhaust, street grit, nasty pollution. However, I love finishing a worko...

I don't think I've ever really mentioned her (shame on me) but I have an 19-year-old sister, Karlee, who I absolutely adore. I proba...

New priorities! Not only is surfing making a huge comeback in my life--I went twice this week--but I also did a little soft-sand beach runni...

Warning: My parents actually came to this race so there's lots of pics and even some video in this blog. All tech'd out! So June g...

This was probably the best "recovery" day ever. I was planning on taking it easy given my hard training week with a nice hard week...

Well, that's probably not true, but I've drank more beers in the last six days than I have this whole year so far and I've seen ...

This has been the busiest week I've had in a while, but it's been one of the best weeks! I thrive off having tons to do, even if I o...