It's been one of those weeks where I take a nap every chance I get, even if it's 15 minutes. I started school again, and am going a ...

I went into the Carlsbad Half-Marathon assuming I'd pull off a 7:30 pace given the training I've done thus far. I knew a 1:38 or 1:3...

I have no excuses now, I have to get my act together. I'm going to be on a brand-new triathlon team with some fast girls this year! Luck...

I saw it coming. After doing long workouts both Saturday and Sunday, I came home to two sick parents. That's just asking for it. Sure en...

I have a big deadline on Wednesday. I'm writing a bunch of copy for a South Orange County Bridal Magazine. If you're saying WTF... y...

I forgot to take pics during this weekend's training. I especially wish I had a pic of Sunday's ride through Camp Pendleton--it was ...

When it's 80 º F on January 3, I know I'm living in the right place (except, I am jealous of Maggs and them trunking it over in H...

2009 was the best year yet, so I plan on making 2010 even better. Things got started just how I wanted... whew, passed the first test. My Ne...

To quickly sum up Christmas fun.... Santa brought our family workout toys (I was Santa's consultant on such items). We were sick of turk...

My motivation to work out this week is slowly decreasing. Acceptable and expected, given it's Christmas! Things started off well, but no...