Anyone who was in Kona most likely heard the phrase and/or saw stickers: "I love cake." It's a total inside joke that not too ...

I've sat down like 18 times to start this blog, but it's not easy. There's just so much good stuff to talk about when it comes t...

This is cliche to say, but WOW where do I even begin? This year's trip to Kona for the Ironman World Championships turned out to be so m...

Even though I'm a triathlete on the mend and racing has been non-existent, I still immerse myself in the tri world. Yesterday was a good...

Last week ended on a high note with work-related stuff so I celebrated with a couple glasses of wine. But I made sure to have them early, as...