We got back earlier than expected. As you can guess, then, that's not really a good sign. I'll get to that soon. The lead up to the ...

After my last post on offseason, you're probably thinking WTF with the title of this blog! Don't worry, my offseason is still in ful...

So I did the Turkey Trot (10k + 5k) on Thanksgiving morning, and while I had some PR action, it was not a great performance for me. I sort o...

Where do I begin? So much to share from the past weekend. You probably already saw a lot from me via Twitter and FB - the #IMAZ hash tag was...

I've had a personal goal the last year or so to achieve more balance among training, work and a social life - be more of a "complet...

A lot of things going on in the triathlon/endurance sports world that are on my radar, and I want to share with you guys! So let's do th...

While in Kona I finally made my way over to Da Poke Shack, which they say has the best and freshest poke on the island. I can't really a...

I was feeling pretty worn down after Kona, as you can imagine. But I knew I had to suck it up for a fun weekend on tap. A while back, I foun...