TRi*Tawn
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Thursday, March 28, 2013

Betty to the Rescue!

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Two more sleeps till Oside! Let the race-day nightmares and restlessness begin... haha...jk. kinda. Actually, I am bouncing off the walls wi...
1 comment:
Monday, March 25, 2013

An Actual Day Off, and a Cover Shot?!

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Weird things happening around here. Must mean one thing: Race week! (That doesn't really make sense, but whatever, go with it haha). It...
5 comments:
Wednesday, March 20, 2013

Be Bike Smart, Take it From Me

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So here it is, 10 days out from the first big race of the year. The hard work for O-side is in the books; taper is beginning.... for the mos...
3 comments:
Monday, March 11, 2013

Shivin' It Up

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Hm, what did I last blog about? Vacations? Well, those are a distant memory!!! Man. Mega work gettin done around here on all fronts! Let...
Tuesday, February 26, 2013

Trip Recaps (with Video)

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Can I just say it feels BEYOND good to be back at home knowing I don't have any more significant trips lined up in the near future? Trus...
Saturday, February 23, 2013

Traffic, Beers, Video Podcast, Running....

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Sitting in my hotel in downtown LA finishing up a new podcast that's uploading.... So, yesterday I had a 3pm meeting off Sunset in West ...
Thursday, February 21, 2013

Coach Tawnee Cycling and Tri Kits

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Just a quick note to direct you guys over to my other blog at coachtawnee.com , to check out the brand-new custom Coach Tawnee cycling and t...
Saturday, February 16, 2013

Mammoth & Detours...

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Tomorrow I am taking a trip to Mammoth. In retrospect, I'm probably a little too busy right now to sneak away for a trip like this, but ...
2 comments:
Thursday, February 14, 2013

What I Love: Single Leg RDLs & Overhead Squats with a Band

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Ahhh Valentine's Day. Pretty much a silly holiday if you ask me. But I guess you can have fun with it! I had fun writing a guest blog ov...
Wednesday, February 13, 2013

2013 Season Announcements

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Whew! Quick announcement of some exciting stuff going on this year with ambassadorships and sponsorship. I have the opportunity to work with...
2 comments:
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