Last weekend was my kinda weekend. Lots of time outdoors, and even when we came home at night we watched some great ultra documentaries that...

While I was in Colorado , I mentioned our dinner with Biju was a big priority. While we were there, I captured him in his element demonstrat...

I mentioned that while I was in Colorado, I did a metabolic efficiency test on the treadmill. We just posted the video today that goes over ...

Mmm... burgers...beer. (This is john's plate fyi! Me eat white-bread buns?! Ha!) Last night was Valentine's, and we don't do...

I wrote this post on the plane on the way home from Colorado. While writing it, and then again while reading it over just now, I realized ho...