TRi*Tawn
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Sunday, June 8, 2014

Early Morn' Confessions From the East Coast

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It's currently 4:30am ET... I am up and at 'em. I think I'm just excited by the fact that I have six athletes racing this weeken...
1 comment:
Wednesday, June 4, 2014

Don't Be Stupid

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Man! Eagleman on, eagleman off, eagleman on, eagleman off.... sadly it ends there. Race off. It's all good, surprisingly this hasn't...
Friday, May 30, 2014

Update on that last update

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Last post I talked about how I tried a swim and it was unsuccessful due to the pain? Well new news for ya. Yesterday (Thursday) I made anoth...
Thursday, May 29, 2014

Update and Decisions

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I'm actually feeling quite awesome and in the driver's seat right now with what's going on. Ya the wrist fracture put a wrench i...
Friday, May 23, 2014

fracture healing part 2: rehab and ways to speed recovery

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I hoped to have this Part 2 out a little sooner, but I've been working away this week and totally able to do so, yay! At the bottom of t...
2 comments:
Saturday, May 17, 2014

fracture healing part 1: nutrition, supplements and juice recipe

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as you can imagine, i want this bone to heal asap. already i'm seeing huge gains in just 4 days. after i got on my exos brace thursday,...
5 comments:
Thursday, May 15, 2014

broken. again.

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excuse any terrible grammar/editing -- i'm typing with one hand. i broke my left wrist tuesday, literally one year to the day after ...
13 comments:
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