This is a crusty selfie taken after finishing a hot 17-mile day on Section 8 of the Pacific Crest Trail (PCT)--yes, that trail that...

If you're reading along, you probably see a trend in how my approach to fitness, outdoor sport and endurance is evolving. I'm br...

About 5 weeks after my BQ, I thought I was ready to start building back some consistent run miles and get back to training for the next race...

Let me preface by saying this is not about me trying to toot my own horn. But as a coach for endurance athletes I'm seeing a trend that ...

I normally don't do this kind of post, and I won't make it a habit, but this is a great deal on a product I love and use so I wanted...

Ok, I got multiple requests for an in-depth blog on everything about the Mountains to Beach Marathon, which I just ran and BQ'd at on M...