Writing is like therapy for me, it helps when I need it, so here it goes. These past six-plus months have been straight up emotiona...

I had an email from a super nice Endurance Planet fan the other day that promoted this post. He was wondering if amenorrhea is really that b...

Hey-o! I'm still around, just quietly doing my thing, and enjoying more private time away from the scene. Between the podcast , my new i...

So remember in my last post how I said I was in my follicular phase (first half of the menstrual cycle) when I did the MAF Test? Well, let...

This was a good experience. I not only wanted to test a bit of the physical but also the mental today, i.e. the new me. On the agenda was ...

You may get the idea that I live like a totally anal health freak, but let me be real: I'm not nor do I want to be a perfect angel all t...