My New Year's Eve festivities went something like this:
A little Beatles Rockband, and I was the only 100% sober one which made it that much more fun...
Playing chauffeur for my sister and her friends...
However, I told Karlee my driving services were only good until 11 p.m. After that, it was bed time for me. That's because the highlight of my New Year's fun took place here, at MV Nadadores, bright and early Jan. 1:
I've already had a big swimming week combined with upper-body strength training, so I was sore when I woke up... thus a little weary about the "special" New Year's main set of 50x100 or 50x75. But what the heck, gotta start off the year with a bang! I did the 50x75 set because there was no way I'd ever survive that many 100s on a 1:20-1:30 interval. The 75s were a nice, easy alternative. Maybe next year I'll be able to do the 100s.Anyways, as for a 2009 recap... frankly, I don't really feel like taking you down memory lane and relaying all the good times that were had. If you want to do that, there's a whole list of previous posts to the right, which I spent a lot of time on, especially all the photo uploading! I wonder how many total hours I spent blogging and/or reading blogs in '09? Hm.
Speaking of totals... I totaled my swim/bike/run mileage for 2009. I pretty much did half of what Charisa did. Interesting... I expect my mileage to increase in 2010, as I've had a solid year to introduce my body to a full-time triathlon lifestyle and can take it up a notch. However, I still adhere to the philosophy of quality over quantity. So everything will be methodically planned out, and on time-based training sessions for the most part. So whatever the miles are, that's what they'll be (profound, huh).
One thing's for sure: my swimming mileage will increase the most in 2010. You might have noticed I swam at the Nadadores this morning...yup, with the new year comes a new master's swim group.
Don't get me wrong, I loved my old group and old coach, but it was only 4x a week at 6 a.m., and it was sort of far from my house. This master's has 5 sessions a day plus weekends and is only 2.5 miles from my house! Very convenient... especially when I want to sleep in and swim at noon.Finally...
As far as 2010 goals go...
I don't really have anything specific, except try to beat my 2009 times. It's a new AG and anything can happen - I'm not going to get too caught up in that. I'm more concerned in "racing myself." My '10 schedule has a lot of repeat races from '09, so hopefully I'll get those faster times.
The first race is in 23 days (C-bad half marathon). The first 70.3 is in less than 3 months now! Can't believe it's already been a year since I did my first half-Ironman... I looked like such a newbie dork back then...
Looking forward to having D in attendance at O-side this year. Drinks and Disneyland are on tap for the post-race fun!
