I recently got Joe Friel's newest book, "Your Best Triathlon," sent to me to read/review. I think Friel is great on a lot of levels, and I've learned a lot from his books/blog already, so I was excited to dig into the new book. I was impressed. He lays down a solid plan and there's a lot new, updated material too.
Overall, I think it's a must-have book for triathletes and coaches. It doesn't matter if you're self-coached or you have a coach or you're a coach who thinks you know it all (yea right), I believe you can never have enough resources when it comes to training/racing. It's important to get various perspectives, especially when it comes from a veteran coach like Friel.
Click here for my full review on EverymanTri.
Oh yea, so I'm pretty sure I said next blog would have food/recipes, but I guess I lied, sorry ;)