Spoke Too Soon

Yesterday I made a point to say how well my training is going. It truly is, but now I have a cold! Hopefully it's a freak thing I picked somewhere (door knob, dirty ocean water), but I think my body is telling me a little more recovery is needed. I can't even recall the last time I was sick. I felt it lingering within me yesterday and tried to deny it. But after waking up through the night to blow my nose because I couldn't breathe, having zero desire to jump in the pool at 6 a.m. this morning and hearing my new manly voice from a sore throat leaves no question. So I guess I'll just pump in every healthy thing I can get in body, rest and chill. The guys at work told me to stay away, they don't want to be around a sickie. So I'll make use of my time with some NSCA studying.