Wow... so you guys know I'm busy in general, but as of last week I got mega busy with freelance deadlines, finals approaching in school, new coaching clients, more of my own training (thus more scheduled rest of nothingness), the holiday season, cooking yummy things.... and the list goes on.
Point is, I want to thank everyone for the comments and questions on my recent blogs, as well as questions some of you have sent directly to me via email or FB. I totally plan on answering everyone once I get a little down time. I sincerely appreciate when people ask me questions about training and everything related to it or beyond because this stuff is my passion and a part of my everyday life, so I want to do my best to help out. However, I'm thinking if I become an extreme expert in the field and the Qs keep coming, maybe I should start a consulting business lol ;)
PS - At some point, I also plan on writing about the recent progress I've made with running and will share the tips and insight that led me from Person A: in-pain, barely able to run a mile to Person B: running 20+mile weeks 100% pain free and in better form! Let's just say a little hard work of "maintenance" stuff goes a long way. I'm doing maintenance stuff in the pool too, but that's slower progress... eventually it will come around ;)
i hear ya, but love this season! Congrats on new jobs, clients, etc.ReplyDelete
Ooohh, I'm really looking forward to reading about the maintenance stuff! I've managed to fight off a knee injury (for now) and love me some good stabilization/strengthening exercises!ReplyDelete
Any tips for some good hamstring exercises? I just remembered GHRs (glute-hamstring raises) and are going to give those a shot at the gym tonight.
*Just* maintenance? There must be more to it ;PReplyDelete
me too. This new job is killing me... but it looks like they just gave me Orange County as part of my territory. Hopefully if I get to visit you can squeeze me in :-)ReplyDelete
Way to keep busy!ReplyDelete
good luck with everything! you can do it girl~ReplyDelete
I'll be waiting on that writings...Keep it up!!!ReplyDelete